Comments on: Lemonade Diet Directions

By: Lex4eva

Lex4eva — Mon, 14 Feb 2011 21:51:12 +0000

To make the lemonade cleanse by the gallon:
One gallon of water
a cup of Grade B maple syrup
at least 5 fresh lemons (make sure to roll them out before cutting and squeezing this way the juice is loose in the lemon and you won’t struggle to get the juice out)
a small spoon of cayenne pepper ( at home you have 2 differnt spoons the big one and the small one use the small on and level it out)
It tastes ok but from what I am hearing after the 1st day you should be fine

By: Yolanda

Yolanda — Mon, 27 Dec 2010 16:10:20 +0000

My husband and I have both “cleansed” with the lemonade diet, we do the tea but not saltwater flush, and we eat raw water-based veggies like cucumber and lettuce leaves with a little lemon juice and salt for flavor… it helps curb the hunger! By day 3, we feel great! Skin looks better, better mental clarity, and more energy!! But the first 2 days are rough..tiredness, headaches, hunger!! Stick it out, it’s worth it in the end. We lose weight and feel amazing!

By: C

Wed, 10 Nov 2010 20:51:03 +0000

@Christina Im confused…at the top of this page it says 14 tbsp of lemon & syrup. and 1/2 tbsp. pepper per 2 liters water

By: Christina

Christina — Wed, 13 Oct 2010 00:09:11 +0000

@Laura
It’s 2 tbsp. lemon, 2 tbsp. syrup & a tenth of a tsp pepper to 10 oz. water for one serving. For 2 liters worth it would be 7 tbsp. lemon, 7 tbsp. syrup & a fourth of a tbsp. pepper and 2 liters water.

By: clair

clair — Sat, 25 Sep 2010 10:49:55 +0000

im thinking about starting this diet in the next couple of days im trying to find out were i get the ingredients from and can i use tap water or is it some ‘special’ water??? also do you have to do exercise whislt on this diet???

By: jasmine

jasmine — Mon, 20 Sep 2010 22:24:56 +0000

do you have to do the salt water flush every day or just once. and do you have to do the salt water flush while on the diet or is it optional

By: laura

laura — Fri, 17 Sep 2010 20:51:14 +0000

this is what i don’t get: 14 Tbsp of Lemon Juice and Maple Syrup together … my primary isn;t English and i don;t understand how that goes.. how many tbsp of Syrup and how many tbsp of L. Juice? Thank you!

By: cherry

cherry — Fri, 17 Sep 2010 15:52:12 +0000

is it okay to do this diet if you are 16?… i am 8 stone, but looking to get down to 61/2 maybe 7 1/2, how long would i have to do this diet?.

By: Amanda

Amanda — Mon, 30 Aug 2010 21:02:24 +0000

for how long can i do the diet?

By: Amanda

Amanda — Mon, 30 Aug 2010 20:57:16 +0000

when you start the diet can i eat?