There is a reason why the master cleanse diet catches the attention of everyone, from superstars to housewives. And the reason behind it is not really a secret: effectiveness in getting rid of accumulated toxins in the body. When the body is free of toxins, one will enjoy optimum health conditions because:
A toxin-free body enables its various systems to function effectively, which is very demanding if otherwise clogged with pollutants and other harmful chemicals acquired from today’s modern and complicated daily living.
When different body systems are able to function better, metabolism becomes more efficient, as well as boosting the immune system – the body’s natural protection against illnesses, infections and others.
Now let us take a good look at one of the main ingredients used in the master cleanse diet, and how beneficial it is to the body: maple syrup.
Picking the Right One
Of course one will find it not hard to find bottled maple syrup in grocery stores these days. However, be wary when purchasing one for yourself: not all maple syrups being sold are the same. Some maple syrups are simply imitations, containing several different chemicals to enhance its quality – artificial coloring, flavoring and other such ingredients.
When adding maple syrup to the master cleanse diet, the purpose of eliminating toxins in the body is defeated if you use maple syrup containing the toxins themselves. The key is to read labels before you place the maple syrup bottle in your push cart and pay for it. Look for one that is USDA-approved, without any additives like preservatives or colorants, and, if possible, the organic variant. Make sure that the label says it is grade B.
Grade B Maple Syrup
Maple syrup comes in two different grades – A and B. Grading depends on the kind of maple tree the syrup comes from, the frequency of them being tapped, as well as the type of processing the raw materials undergo. One can easily distinguish one from the other just by the consistency and color.
Grade A maple syrup has a lighter flavor, and comes in three different colors. As a rule of thumb, the lighter the color of the maple syrup, the lighter flavor it possesses. Grade B maple syrup is generally used for cooking and flavoring because it has a stronger flavor, and contains more minerals. Because of this, it is recommendable to use grade B maple syrup to provide the body with nutrients during the 10-day diet, although grade A may also be used. Real maple syrup generally is more expensive, but it’s worth the price.
The Benefits
Maple syrup is rich in carbohydrates, insoluble fiber, vitamins and minerals. When used with the master cleanse diet, maple syrup provides just the right amount of energy to help in carrying out everyday tasks, as well as other essential nutrients that help boost the immune system of the body. Also, the manganese content of maple syrup is an important antioxidant factor that is, according to researches, great for reducing inflammatory conditions.

There is a reason why the master cleanse diet catches the attention of everyone, from superstars to housewives. And the reason behind it is not really a secret: effectiveness in getting rid of accumulated toxins in the body. When the body is free of toxins, one will enjoy optimum health conditions because:

  • A toxin-free body enables its various systems to function effectively, which is very demanding if otherwise clogged with pollutants and other harmful chemicals acquired from today’s modern and complicated daily living.
  • When different body systems are able to function better, metabolism becomes more efficient, as well as boosting the immune system – the body’s natural protection against illnesses, infections and others.

Now let us take a good look at one of the main ingredients used in the master cleanse diet, and how beneficial it is to the body: maple syrup.

Picking the Right One

Of course one will find it not hard to find bottled maple syrup in grocery stores these days. However, be wary when purchasing one for yourself: not all maple syrups being sold are the same. Some maple syrups are simply imitations, containing several different chemicals to enhance its quality – artificial coloring, flavoring and other such ingredients.

When adding maple syrup to the master cleanse diet, the purpose of eliminating toxins in the body is defeated if you use maple syrup containing the toxins themselves. The key is to read labels before you place the maple syrup bottle in your push cart and pay for it. Look for one that is USDA-approved, without any additives like preservatives or colorants, and, if possible, the organic variant. Make sure that the label says it is grade B.

Grade B Maple Syrup

Maple syrup comes in two different grades – A and B. Grading depends on the kind of maple tree the syrup comes from, the frequency of them being tapped, as well as the type of processing the raw materials undergo. One can easily distinguish one from the other just by the consistency and color.

Grade A maple syrup has a lighter flavor, and comes in three different colors. As a rule of thumb, the lighter the color of the maple syrup, the lighter flavor it possesses. Grade B maple syrup is generally used for cooking and flavoring because it has a stronger flavor, and contains more minerals. Because of this, it is recommendable to use grade B maple syrup to provide the body with nutrients during the 10-day diet, although grade A may also be used. Real maple syrup generally is more expensive, but it’s worth the price.

The Benefits

Maple syrup is rich in carbohydrates, insoluble fiber, vitamins and minerals. When used with the master cleanse diet, maple syrup provides just the right amount of energy to help in carrying out everyday tasks, as well as other essential nutrients that help boost the immune system of the body. Also, the manganese content of maple syrup is an important antioxidant factor that is, according to researches, great for reducing inflammatory conditions.